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Let the Inner Peace Prevail – The Thug Gyaan!!

Entrepreneurs often have to face a hectic lifestyle. It was presumed that computers would make our lives easier but that’s not true. Sitting in front of the laptop for long hours can be a silent gateway to so many health issues that we have no clue about. This plus hundred other things, thanks to the information explosion and availability of exposure on social media.

Understand the simple fact – the more you are at peace inside your head, the more effective your output will be while running a startup.

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Let the Thugs Throw Some Light Here

Don’t Let Anyone Belittle You

Others do not know about your struggles. Do not let them stop you from reaching your goal. It is important to take into consideration feedback from people but make sure those people are genuine and not just gossip mongers.

Keep the Over-thinking Devil Away

If you cannot find a solution to a problem, it is best to stop thinking about it. When the problem is something that is not in your control, no matter what you do, it is best to keep calm and let the tincture of time do the needful. Practice self-control and you would surely be able to stay at peace despite the situation.

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Look for a Positive Side to Everything

In spite of the issues going on in your professional or personal life, focus on the positive side. Take out time to listen to your favorite song and do something that you enjoy doing in the middle of your work.

Meditate

Meditation helps you in finding inner peace. Close your eyes at a quiet place and let your mind be calm. Shut down all the thinking for a while and be at peace in your own company. Once you get the hang of it, nothing can be more soothing than 10-15 minutes of a peaceful meditation.

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Take a Break

It is imperative to give yourself a break. Look for those moments during the day when you can simply have a rendezvous with silence. Think about the good times and forget work for a while. That’s the best way to get back to your professional targets with a bang.

Balance the Chaos

We all are in the race of earning more money. Everyone wants to be rich but it is important to do it the right way. Aroma therapy and music therapy also help bring peace to the mind. Getting annoyed and frustrated is not the solution to anything. In such times, it is best to sit back, introspect and take a break. If your inner self is not calm, you would end up making mistakes and ultimately your professional life would suffer.

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Slow down for a while, regain your momentum and once you are reinvigorated with enthusiasm, you can continue your work much better than before. Get rid of the burden that you carry in your mind and go with the flow. That with a smile on your face. The best way to deal with the chaotic professional life we have is go easy where it matters.

So the next time you feel you are overburdened, spend a few moments in solitude and get back to work with a composed mental attitude.

To Inner Peace.

 

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Disha Bhatt is a dentist if you go by her academic qualifications. She loves food, words, pets and gadgets. She has some awesome friends and she believes that if you have the right ones, you have the world.

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